Day 9, oops!

Hi,

After posting my blog last night I got fed up as I was no longer going out like planned (other half isn't well) and then got blown off by a friend for her boyfriend (never said they both couldn't come round).

So feeling fed up with myself I had a treat of an ice cream sundae (sticky toffee pudding).

 

Then later in the night I had 3/4 of a pack of pork scratchigs.

Syn values are unknown and unwanted right now but I know it a hell of a lot more than I had left for the week after my day 7 blowout meal.

Back on track tomorrow.

See you later,

Georgina W x

Day 9!

Hi,

For breakfast today I had 2 fried eggs on whole meal toast (healthy extra b). Due to me frying my eggs in 1 cal spray it was syn free and was a great way to enjoy bread without syns for spread.

 

Didn't have dinner as I was shopping so splurged on a Tesco bakery cookie (9.5 syns) and a bag of snack a jacks caramel (5 syns).

Then for tea it was a fry up. Syn free sausages, bacon (fat cut off), chopped tomatoes, and a fried egg.

 

Total syns: 14.5.

All in all not a bad day.

See you tomorrow,

Georgina W x

Day 8!

Hi,

Today was a syn free day!

I had fruit salad for breakfast. Consisting of half an apple, half a pear, 2 strawberries, one twelfth of a melon and 10 grapes.

 

Then I had my super speed side salad (cucumber, salad tomatoes, cherry tomatoes, and mixed peppers) with 2 eggs, 2 slices of ham and a handful of boiled potato.

For tea I made speedy chilli, rice and cheese (for my healthy extra a).

 

Total syns: 0

See you later,

Georgina W x

Day7!

Hi,
Started the day off right with a  fruit salad before weigh in. This one had more strawberries in than normal as I had a sweet tooth craving last night when I was making it.

Had a sort of landslide day after weigh in. Went for dinner with a friend and had a ham and cheese omelette which I'm counting at 15 syns (maybe more).

Then for tea a KFC, 6 original recipe pieces (36 syns) and 4 hot wings (12 syns).

Total syns: 63.

See you tomorrow,
Georgina W x

1st Weigh in!

Hi,
Today's the day we see the hard work pay off (not like I've sneaked on the scales this morning to check already lol).

Current weight: 12 st 10 lbs

Current amount lost: 3.5 lbs

Starting weight: 12 st 13.5 lbs

Height: 5"1

Dress size: 16

I'm really happy with my progress in my first week, check back later to see my food diary for the day.

See you later,

Georgina W x

Day 6!

Hi,
Had an ok day today (missed lunch due to 'nipping' to work).
Had the same fruit salad as yesterday.

As I said no dinner due to being at work however I did have 1 bag of Walkers cheese and onion (6.5 syns) and half a pint of fosters (4 syns).

For tea I made a syn free lamb curry with rice. It tasted great and was really filling (I even left some).

Total syns: 10.5.
Weigh in tomorrow feeling nervous.

See you tomorrow,
Georgina W x

Day 5!

Hi,
Back into the swing of things today. Went shopping to stock up on both free foods and some treats (both big and small).
For breakfast I had a fruit salad. These are going to vary this week depending on what I fancy.

Dinner was left over roast dinner with a 4 syn total (2 for my roasts and 2 for my gravy).

Then I tried the SW syn free speedy Bolognese. I made it before work so I only had to warm it up and cook the pasta when I got back. I even pre-weighed my cheese for my healthy extra a.

Total syns: 4.
Not a bad day and feeling back on track.

See you tomorrow,
Georgina W x